One of the keys to keeping ourselves healthy is to stay active. Whether it's getting outside for a run or going to the gym, doing activities to stay healthy has been prominent in all of our lives recently. Often when we engage an active lifestyle we experience challenge. Sometimes, that's recovery. It takes time to recover from physical exertion and that's time we can't spend making more progress towards our goals. Many of us have been discouraged by hitting a plateau in our activities. Whether you're trying to increase your speed for a race, lift just a little heavier weight, or drop a few pounds, we've all been to a place where we feel stagnant. This can be incredibly discouraging causing us to start doing things that move us further away from the goal. A cheat meal here, skipping a day there and before we know it we're in a tough cycle of trying to get back to where we were, lose interest, and backslide again. But what if we could shorten that time in a plateau? What if focusing on recovery actually helped us move towards our goals and avoid losing ground because we've gotten discouraged? We all want to be motivated to get back into the gym and lose those last few pounds, be able to lift a little more, or speed up our run. It is hard to do when there are so many excuses available. Imagine being able to take the "I'm too tired" or "too sore" and minimize them so that we feel like we are moving closer to our goal every day. It would be incredible! Reducing inflammation and getting better sleep are key to physical recovery. At Lee Hemp we are committed to getting natural quality products in the hands of great people. Our products are tested for purity and potency to ensure you get a top of the line CBD tincture, gummy, or lotion.